Surf blog
Surfing as therapy: Combating stress and anxiety through sport
Have you ever heard about the therapeutic power of surfing? In this article, I...
What do you need to surf? The essential surfing gear
At first glance, it might seem like you don't need a lot of equipment to surf...
Bethany Hamilton: The story of the surfer who lost an arm and continued surfing
Bethany Hamilton was destined to be a surfer, one of the best. Her parents...
The best beaches in Spain for surfing
Surfing is the undisputed summer sport and allows you to discover dreamy spots...
How to lie properly on a surfboard
Want to learn how to properly lie on a surfboard? In this video, I'll show you...
When should we stand up on the wave?
In this video and article, I show you how to choose the perfect moment to...
The 10 best countries to surf
Do you like to travel and surf? So surely more than once you have wondered...
Standing up on a surfboard in 3 simple steps
Have you booked your surf vacation at our surfcamp and want to start...
History of Surfing in Spain: Pioneers and Origins
Surfing is one of the fastest-growing sports throughout Spain. It is a very...
Come and live it!
Reading our blog posts about surfing is great…
But getting on the board is so much better!
Come to Suances and enjoy the Bio Surf Camp experience— a surf camp that will stay with you forever. Book your spot before it sells out!